Do you feel like you’re constantly tired? You’re not alone. Fatigue is one of the most common complaints that women have. It can be caused by a variety of factors, including stress, lack of sleep, and poor nutrition. But sometimes fatigue can be a sign that something is wrong with your health. Women especially need to be aware of fatigue, because it can be a symptom of some serious health conditions, like thyroid problems and diabetes.
If you’re feeling constantly tired, there are three lab tests that you should get right away:
1. Get your blood work done to check for anemia, low testosterone, and diabetes.
-A blood test for anemia: Anemia is a common cause of fatigue in women, and it’s easily treated with iron supplements.
-A blood test for low testosterone: Low levels of testosterone can cause fatigue, depression, and weight gain in women.
-A blood test for diabetes: Fatigue is a common symptom of diabetes, and it’s important to get checked out if you’re feeling constantly tired.
Read this article to reverse type 2 diabetes with food.
2. Have a thyroid panel test done to check for hypothyroidism or hyperthyroidism.
-A thyroid panel test is a blood test that checks for the presence of thyroid disorders. Hypothyroidism and hyperthyroidism are both common causes of fatigue in women.
-Hypothyroidism is a condition in which the thyroid gland doesn’t produce enough hormones. It can cause fatigue, weight gain, and depression.
-Hyperthyroidism is a condition in which the thyroid gland produces too many hormones. It can cause fatigue, anxiety, and weight loss.
-If you have any of these symptoms, it’s important to get your thyroid checked out.
3. Get a sleep study done to rule out sleep apnea.
Not many people are aware, but sleep apnea is a common cause of fatigue.
–Sleep apnea is a condition in which you stop breathing for short periods of time during sleep. It can cause fatigue, daytime sleepiness, and headaches.
-A sleep study is the best way to diagnose sleep apnea. It’s a simple test that can be done in a sleep lab.
Click here to know 5 sleep habits that can improve your hormone health.
To Wrap up
If you’re feeling constantly tired, don’t ignore it. Be sure to get these three tests done so that you can rule out any serious health conditions. Fatigue is often a symptom of something more serious, so it’s important to get checked out by a doctor if you’re feeling constantly tired.
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